Open by Appointment
WELCOME
Welcome to Guru Grounding, a wellness studio built with the intention of creating a safe and calm space for our community to rest and recharge. Our stress-free environment is designed to empower and uplift your mind, body, and spirit through, yoga, meditation, breath work, reiki, and sound healing. We are located on the outskirts of town, just off of Hwy 162 toward South Prairie, at 18711 Pioneer Way E Orting. To experience the benefits of our holistic approach to wellness, please note that all sessions are by appointment only.
About me
Welcome to Guru Grounding, a wellness studio founded by myself Christina, I'm a passionate yogi who believes in the transformative power of yoga. After experiencing anxiety and depression, I discovered yoga and it changed my life. I believe that there is a yogi inside everyone and that we are all on a journey to grow and embody ourselves. Be prepared to laugh and have fun while gaining friendships with others. I embrace imperfections as we are all human and that is why we call it a practice. Everyone is welcome. At my studio, my vision is to help others strengthen themselves and grow in their own journeys, while I continue to learn and evolve on mine. Come join me and discover the beauty of yoga philosophy.
Achievements
It is with great honor that I received my RYT200 Yoga certification from Chelsea Rose, Owner at Wildwood Yoga Studio. I also earned my Reiki Masters certification from Michala Connelly, owner at Sky Healing. I'm proud to have received my RYT500 certification under the guidance of Crystal Gray, owner of Crystal Gray's Yoga Academy.
Services
Private Yoga
Private yoga sessions offer a unique, personalized experience to meet your individual needs. Typically lasting 60 minutes, these sessions may include breathing exercises, meditation and gentle stretching alongside traditional yoga poses. Private sessions provide an opportunity to deepen your practice with personalized attention and guidance every step of the way
Group Yoga
Joining group classes is a great way to meet and be apart of the community.
Hatha is 26 poses with 2 breathing exercises. This is great for beginners and if you love routine.
Vinyasa is pairing breath with movement. If you want cardio this is your class.
Slow -flow Vinyasa is a nourishing fusion of mindful, unhurried vinyasa and restorative yoga
Reiki Healing
Reiki treatment balances the chakras throughout the body increasing your life force energy. It promotes relaxation and aides to physical healing. It enables emotional clarity and spiritual growth.
The session consists of a 60 minute session and if requested sound therapy with Tibetan singing bowls.
Book a Service
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1 hr
25 US dollars
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1 hr
25 US dollars
Breath and Movement of Slow-Flow Yoga with Relaxing Energy Release of Reiki.
1 hr 30 min
135 US dollars
Deep relaxation, energy healing practice that restores balance, reduces stress, & overall wellbeing.
1 hr
95 US dollars
Private 1:1 session yoga session unique and personalized experience to meet your individual needs.
1 hr
95 US dollars
Experience the Best of Both Worlds. Personalized guidance with the energy of a small group.
1 hr
From 120 US dollars
